full Prenatal & Postnatal Yoga movies English

full Prenatal & Postnatal Yoga movies English

Prenatal & Postnatal Yoga (2009)

Release : 2009-09-08
Genre : Documentary
Runtime : 70 minutes
Company : Anchor Bay
Cast : Elena Brower
Language : en


Descriptions Prenatal & Postnatal Yoga

Nuture a toned, healthy body while you reduce stress and connect with your baby
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you’ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Related Post for Prenatal & Postnatal Yoga


    Mamma Mia! (2008)
    Bridget Jones's Diary (2001)
    Pet Sematary (1989)
    Snowpiercer (2013)
    Wonder Woman (2017)

Related Posts

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top